how to build your self steem

[أوراق الخريف]

we all like to be sucssesful in life




What is Self Esteem ?

Self esteem is the opinion you have of yourself.

It is based on your attitude to the following
:

.Your value as a person1

The job you do

Your achievements

How you think others see you

Your purpose in life

Your place in the world


Your potential for success

Your strengths and weaknesses

(((((( Low self esteem)))))))


Low self esteem results from you having a poor self image caused by your attitude to one or more of the above. Example: you do not value the job you do highly or you feel you have no purpose in your life.



(((((High Self Esteem))))))))




High self esteem is the opposite! It is a very important aspect of your life. If you have a high level you will be confident, happy and sure of yourself. You would be highly motivated and have the right attitude to succeed.

Self esteem is therefore crucial to you and is a cornerstone of a positive attitude towards living.






to be continue be ezn allah








Your social status and how you relate to others
Your independence or ability to stand on your

[أوراق الخريف]

if you want to beat those negative thoughts

all you need is to feed your mind with positive affirmations.


They can overcome

persistent negative thought and help to



promote a healthy state of mind


always talk to yourself on how good you are

and how well you could do

alwayes asure your mind that you are able to do it


affirmations are some of those

I use and which may be helpful for you.


You can also develop others of your own

affirmation and consider what it means to you in your life.

Tell yourself:


i deserve to be happy and successful*


I have the power to change *


I can make my own choices and decisions*

*am free to choose to live as


I wish and to give priority to my desires *



I wish no matter what my circumstances *


I act with confidence having a general plan *

and accept plans are open to alteration *

It is enough to have done my best

I deserve to be loved *



Affirmations will free you,

add your own and put the list

somewhere you can see it everyday



to be continued

[غــيــث]

awrak elkhareef

thanks sis. 4 this nice and importent subject

We all like to be successful and happy

BUT


we need to work hard to achieve the Key to True Happiness


as you mintioned some golden rules

I beleave that Success is happiness!

And Happiness is a state of mind because


You are your thoughts witch lead to

your choice witch result to


Behavior

so I also BELEAVE that

The most powerful force in the world to self confidence

is love and above

of all is the love of ALLAH

thanks again

ALLAH bless you

[أوراق الخريف]

alsalmo aleikom wa rahmet alh we barakato

dear brother gaith


as much as i appriciate your entrance to this subject

as much i value your extra advice in this matter



i alwayes

wondered why some people feel

down and defeated when faced with difficult situations,

while others feel challenged and hopeful?

Or why some people get all worked up and angry over small

inconveniences and disagreements,

while others respond more positively?


i met people gaith who have beleived in them self they can even

concer the world

and in my opinion they cant even do a thing



but i envy them for such a high self esteem and how they beleive in

themselves


and met other people who felt down and discoureged to even move

or try to change things , they alwayes have failier in in the way of

thinking


that how low self esteem they have


sometimes a bid of incouregment can lift us up

and sometimes we face people who tend to put us down

that why it is so importent to beleive in our self and not let those

people effect us an lower our self eteem